Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

93% LEAN/7% FAT GROUND BEEF

Cooked & Prepared Safeway, Inc. Branded
150 Calories
21.2g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 2.3mg 13%
Potassium 336mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.2g 75%
Carbs 0g 0%
Fat 7.1g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 2.3 MG 13%
Potassium, K 336 MG 7%
Sodium, Na 66 MG 3%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
WHITE-MEAT CHICKEN SIMMERED IN A RICH CURRY SAUCE WITH HINTS OF COCONUT & GINGER, COCONUT CURRY CHICKEN 168 19.1g 6.1g 7.6g TENDER, WHITE-MEAT CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER, SHREDDED CHICKEN 107 19.1g 1.2g 2.4g TENDER PIECES OF WHITE-MEAT CHICKEN COATED IN A SAVORY & PEPPERED BREADING BITES, SAVORY CHICKEN BITES 200 23.5g 10.6g 7.1g SEASONED PULLED BEEF IN A SWEET & TANGY BARBECUE SAUCE MADE WITH BROWN SUGAR & MOLASSES, SEASONED PULLED BEEF IN ORIGINAL BARBECUE SAUCE 197 9.0g 23.0g 7.4g SEASONED PULLED PORK IN ORIGINAL BARBECUE SAUCE, ORIGINAL BARBECUE 148 9.2g 23.2g 2.1g SHREDDED ROTISSERIE SEASONED AND FULLY COOKED WHITE-MEAT CHICKEN, SHREDDED ROTISSERIE CHICKEN 107 19.1g 0g 2.4g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About 93% LEAN/7% FAT GROUND BEEF

93% LEAN/7% FAT GROUND BEEF is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

BEEF.

Dietary Information

93% LEAN/7% FAT GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, 93% LEAN/7% FAT GROUND BEEF gets 57% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 93% LEAN/7% FAT GROUND BEEF

See how 93% LEAN/7% FAT GROUND BEEF compares to other foods in terms of nutrition:

More in Cooked & Prepared

Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.

Ask AI about 93% LEAN/7% FAT GROUND BEEF
Hi! Ask me anything about 93% LEAN/7% FAT GROUND BEEF — nutrition, recipes, health benefits, or meal ideas.