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91% LEAN/9% FAT 100% GROUND BEEF PATTIES

Frozen Patties and Burgers Safeway, Inc. Branded
168 Calories
20.4g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.5g 18%
Trans Fat 0.4g
Cholesterol 66mg 22%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 1mcg 5%
Calcium 16mg 1%
Iron 3.5mg 20%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 70%
Carbs 0g 0%
Fat 8.9g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 429 MG 9%
Sodium, Na 66 MG 3%

Related Foods in Frozen Patties and Burgers

Food Calories Protein Carbs Fat
ATLANTIC SALMON BURGERS 156 22.3g 0g 7.1g GROUND BEEF BURGERS, BEEF 257 16.8g 0g 20.4g DR. PRAEGER'S, BOMBAY CURRY VEGGIE BURGERS 167 6.4g 19.2g 6.4g ORGANIC TURKEY BURGERS 126 20.5g 0g 4.6g SALMON BURGERS 132 15.4g 9.9g 3.9g MURRY'S, SUNRISE BEEF PATTIES 365 13.0g 2.6g 33.9g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (20% DV).

About 91% LEAN/9% FAT 100% GROUND BEEF PATTIES

91% LEAN/9% FAT 100% GROUND BEEF PATTIES is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Frozen Patties and Burgers category.

Ingredients

100% GROUND BEEF.

Dietary Information

91% LEAN/9% FAT 100% GROUND BEEF PATTIES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 91% LEAN/9% FAT 100% GROUND BEEF PATTIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, 91% LEAN/9% FAT 100% GROUND BEEF PATTIES gets 48% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 91% LEAN/9% FAT 100% GROUND BEEF PATTIES

See how 91% LEAN/9% FAT 100% GROUND BEEF PATTIES compares to other foods in terms of nutrition:

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