90% COCOA SWISS DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 16.7 MG | 93% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (93% of Daily Value per 100g).
About 90% COCOA SWISS DARK CHOCOLATE
90% COCOA SWISS DARK CHOCOLATE is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 16.7g of carbohydrates, and 56.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
CHOCOLATE LIQUOR, COCOA BUTTER, SUGAR, COCOA POWDER, VANILLA BEANS.
Dietary Information
90% COCOA SWISS DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 90% COCOA SWISS DARK CHOCOLATE include Iron, Fe (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, 90% COCOA SWISS DARK CHOCOLATE gets 6% of its calories from protein, 11% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 90% COCOA SWISS DARK CHOCOLATE
See how 90% COCOA SWISS DARK CHOCOLATE compares to other foods in terms of nutrition:
- 90% COCOA SWISS DARK CHOCOLATE vs SOLID MILK CHOCOLATE
- 90% COCOA SWISS DARK CHOCOLATE vs ASSORTED CHOCOLATE
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- 90% COCOA SWISS DARK CHOCOLATE vs MILK CHOCOLATE WITH HAZELNUT AND CRISP FILLING, MILK CHOCOLATE
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