90% COCOA DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 6.7 MG | 37% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About 90% COCOA DARK CHOCOLATE
90% COCOA DARK CHOCOLATE is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 30g of carbohydrates, and 53.3g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
CHOCOLATE, COCOA BUTTER, COCOA POWDER PROCESSED WITH ALKALI, SUGAR, BOURBON VANILLA BEANS.
Dietary Information
90% COCOA DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 90% COCOA DARK CHOCOLATE include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, 90% COCOA DARK CHOCOLATE gets 8% of its calories from protein, 18% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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