8 OZ/UP ORANGE ROUGHY FIL
71
Calories
16.1g
Protein
0g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
71
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 58mg
19%
Sodium 71mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 16.1g
32%
Vitamin D 0mcg
0%
Calcium 9mg
1%
Iron 1.0mg
6%
Potassium 170mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.1g
95%
Carbs
0g
0%
Fat
0.9g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (0.9g per 100g).
About 8 OZ/UP ORANGE ROUGHY FIL
8 OZ/UP ORANGE ROUGHY FIL contains 71 calories per 100g serving. It provides 16.1g of protein, 0g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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