8 HONEY & OAT BRAIN BURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 70 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Niacin (22% DV).
About 8 HONEY & OAT BRAIN BURGER BUNS
8 HONEY & OAT BRAIN BURGER BUNS is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 43.5g of carbohydrates, and 5.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, COARSE WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRY HONEY (HONEY, WHEAT STARCH), OAT FLOUR, WHOLE GRAIN OATS, VITAL WHEAT GLUTEN, SUGAR, SOYBEAN OIL, YEAST, OAT BRAN, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: ASCORBIC ACID, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ENZYMES), VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), CALCIUM PROPIONATE (MOLD INHIBITOR), SOY LECITHIN.
Dietary Information
Notable micronutrients in 8 HONEY & OAT BRAIN BURGER BUNS include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 261 calories per 100 grams, 8 HONEY & OAT BRAIN BURGER BUNS gets 17% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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