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7G. PROTEIN BAR

Snack, Energy & Granola Bars RXBAR KIDS Branded
394 Calories
21.2g Protein
45.5g Carbs
15.2g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 197mg 9%
Total Carbohydrate 45.5g 17%
Dietary Fiber 12.1g 43%
Total Sugars 27.3g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 3.0mg 17%
Potassium 970mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 26%
Carbs 45.5g 56%
Fat 15.2g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 3.0 MG 17%
Potassium, K 970 MG 21%
Sodium, Na 197 MG 9%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
KASHI, GO LEAN, PLANT-POWERED BARS, PEANUT HEMP CRUNCH, PEANUT HEMP CRUNCH 0 0g 0g 0g SOFT BAKED BREAKFAST FRUIT & GRAIN BARS, RIPE STRAWBERRY 0 0g 0g 0g CHEWY GRANOLA BARS, DARK MOCHA ALMOND 0 0g 0g 0g CRUNCHY GRANOLA BARS 0 0g 0g 0g KASHI, SAVORY CRUNCHY BARS, BASIL, WHITE BEAN & OLIVE OIL, BASIL, WHITE BEAN & OLIVE OIL 0 0g 0g 0g KASHI, BANANA CHOCOLATE CHIP BARS 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (21% DV).

About 7G. PROTEIN BAR

7G. PROTEIN BAR is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.2g of protein, 45.5g of carbohydrates, and 15.2g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, PEANUTS, EGG WHITES, CHOCOLATE, COCOA, NATURAL FLAVORS.

Dietary Information

7G. PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 7G. PROTEIN BAR include Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, 7G. PROTEIN BAR gets 22% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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