7G. PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 636 MG | 14% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About 7G. PROTEIN BAR
7G. PROTEIN BAR is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.2g of protein, 48.5g of carbohydrates, and 13.6g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, EGG WHITES, ALMONDS, CASHEWS, STRAWBERRIES, RASPBERRIES, BLUEBERRIES, NATURAL FLAVORS.
Dietary Information
7G. PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 394 calories per 100 grams, 7G. PROTEIN BAR gets 22% of its calories from protein, 49% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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