7/9 OZ PANGASIUS FILLETS
119
Calories
17.9g
Protein
0g
Carbs
5.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
119
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 30mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
77%
Carbs
0g
0%
Fat
5.4g
23%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of protein with 17.9g per 100g.
About 7/9 OZ PANGASIUS FILLETS
7/9 OZ PANGASIUS FILLETS contains 119 calories per 100g serving. It provides 17.9g of protein, 0g of carbohydrates, and 5.4g of fat. It also contains 0g of dietary fiber.
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