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73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF

Other Frozen Meats Jensen Meat Co. Inc. Branded
150 Calories
21.2g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 75%
Carbs 0g 0%
Fat 7.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 66 MG 3%

Related Foods in Other Frozen Meats

Food Calories Protein Carbs Fat
TYSON, GRILLED & READY, SEASONED STEAK STRIPS 167 22.6g 2.4g 8.3g PORK TOCINO 165 17.7g 7.1g 8.2g ITALIAN STYLE GRAVY AND BEEF 153 22.4g 1.2g 14.1g SEASONED BEEF CRUMBLES 256 16.3g 2.3g 20.9g GROUND BEEF CHUCK 259 17.0g 0g 19.6g 100% ALL BEEF SANDWICH STEAKS 333 16.7g 0g 26.7g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF

73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Other Frozen Meats category.

Ingredients

GRASS-FED BEEF.

Dietary Information

73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF gets 57% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF

See how 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF compares to other foods in terms of nutrition:

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