70/90 GULF PUD SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About 70/90 GULF PUD SHRIMP
70/90 GULF PUD SHRIMP is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0.9g of carbohydrates, and 1.8g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.
Ingredients
Shrimp, water, sodium phosphates, salt and citric acid, may contain sodium bisulfite
Dietary Information
70/90 GULF PUD SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, 70/90 GULF PUD SHRIMP gets 77% of its calories from protein, 3% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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