70% DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 14.4 MG | 80% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (14g per 100g), supporting digestive health.
- Rich source of Iron, Fe (80% of Daily Value per 100g).
About 70% DARK CHOCOLATE
70% DARK CHOCOLATE is a high-calorie food with 560 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 42g of carbohydrates, and 42g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN.
Dietary Information
70% DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 70% DARK CHOCOLATE include Iron, Fe (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 560 calories per 100 grams, 70% DARK CHOCOLATE gets 6% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 70% DARK CHOCOLATE
See how 70% DARK CHOCOLATE compares to other foods in terms of nutrition:
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- 70% DARK CHOCOLATE vs MOMENTUM BRANDS, MILK CHOCOLATE
- 70% DARK CHOCOLATE vs MOMENTUM BRANDS, VALENTINE'S CHOCOLATE HEART
- 70% DARK CHOCOLATE vs MOMENTUM BRANDS, VALENTINE'S CHOCOLATE HEARTS
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