70% DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
About 70% DARK CHOCOLATE
70% DARK CHOCOLATE is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 35g of carbohydrates, and 47.5g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
CHOCOLATE LIQUOR, ALMONDS, NON-GMO ERYTHRITOL, INULIN (EXTRACT OF CHICORY ROOT), COCOA BUTTER, NON-GMO SOY LECITHIN, VANILLA, REB A (EXTRACT OF STEVIA).
Dietary Information
70% DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 70% DARK CHOCOLATE include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, 70% DARK CHOCOLATE gets 8% of its calories from protein, 29% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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