7 SPROUTED WHOLE GRAINS & BEET SAVORY CRISPS PICKLED SWEET ONION, BEET SWEET ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (45% DV).
About 7 SPROUTED WHOLE GRAINS & BEET SAVORY CRISPS PICKLED SWEET ONION, BEET SWEET ONION
7 SPROUTED WHOLE GRAINS & BEET SAVORY CRISPS PICKLED SWEET ONION, BEET SWEET ONION is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 16.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WATER, SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), SUNFLOWER OIL, WHOLE WHEAT FLOUR, SEASONING (CANE SUGAR, TOASTED ONION*, SALT, YEAST EXTRACT, VINEGAR SOLIDS, GARLIC*, SUNFLOWER OIL), BEET JUICE (BEET JUICE, CITRIC ACID), WHEAT GLUTEN, CONTAINS 2% OR LESS OF: CULTURED WHEAT FLOUR, AGAVE SYRUP, YEAST, OAT FIBER, SALT, MOLASSES.
Dietary Information
7 SPROUTED WHOLE GRAINS & BEET SAVORY CRISPS PICKLED SWEET ONION, BEET SWEET ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 7 SPROUTED WHOLE GRAINS & BEET SAVORY CRISPS PICKLED SWEET ONION, BEET SWEET ONION include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, 7 SPROUTED WHOLE GRAINS & BEET SAVORY CRISPS PICKLED SWEET ONION, BEET SWEET ONION gets 15% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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