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7 SELECT, ROASTED & SALTED MIXED NUTS

630 Calories
18.5g Protein
22.2g Carbs
55.6g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 630
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 22.2g 8%
Dietary Fiber 7.4g 26%
Total Sugars 3.7g
Protein 18.5g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.5g 19%
Carbs 22.2g 23%
Fat 55.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 18.5g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (22% DV).

About 7 SELECT, ROASTED & SALTED MIXED NUTS

7 SELECT, ROASTED & SALTED MIXED NUTS contains 630 calories per 100g serving. It provides 18.5g of protein, 22.2g of carbohydrates, and 55.6g of fat. It also contains 7.4g of dietary fiber.

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