7 SEEDS & GRAINS ARTISAN STYLE BREAD, 7 SEEDS & GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 326 MG | 7% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About 7 SEEDS & GRAINS ARTISAN STYLE BREAD, 7 SEEDS & GRAINS
7 SEEDS & GRAINS ARTISAN STYLE BREAD, 7 SEEDS & GRAINS is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 41.9g of carbohydrates, and 10.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, MODIFIED TAPIOCA STARCH, CANOLA OIL, SPROUTED GRAINS FLOUR BLEND (SPROUTED BROWN RICE FLOUR, SPROUTED SORGHUM FLOUR, SPROUTED MILLET FLOUR, SPROUTED AMARANTH FLOUR), PEA STARCH, DRIED EGG WHITES, BROWN RICE FLOUR, RESISTANT CORN STARCH, FLAXSEED, MILLET, TAPIOCA STARCH, SORGHUM FLOUR, CANE SUGAR, QUINOA, LESS THAN 2% OF: SUNFLOWER SEEDS, INVERT CANE SYRUP, MOLASSES, PINTO BEAN GRITS, PSYLLIUM HUSK FIBER, APPLE CIDER VINEGAR, YEAST, SALT, XANTHAN GUM, CULTURED BROWN RICE, GUAR GUM, ENZYMES.
Dietary Information
7 SEEDS & GRAINS ARTISAN STYLE BREAD, 7 SEEDS & GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 302 calories per 100 grams, 7 SEEDS & GRAINS ARTISAN STYLE BREAD, 7 SEEDS & GRAINS gets 12% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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