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7-GRAIN FLATBREAD PIZZA CRUST, 7-GRAIN

Crusts & Dough T. Marzetti Company Branded
240 Calories
12g Protein
46g Carbs
5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 46g 17%
Dietary Fiber 10g 36%
Total Sugars 4g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 19%
Carbs 46g 73%
Fat 5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2 MG 11%
Sodium, Na 400 MG 17%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
EVERYTHING BAGEL EGG WHITE WRAPS, EVERYTHING BAGEL 125 21.4g 3.6g 3.6g SWEET CINNAMON EGG WHITE WRAPS, SWEET CINNAMON 107 17.9g 3.6g 0g CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP 447 5.3g 60.5g 21.1g BIRTHDAY DO BITES, BIRTHDAY 455 4.6g 68.2g 18.2g ORIGINAL PIZZA CRUST, ORIGINAL 212 3.0g 43.9g 3.0g REGULAR PIE CRUST 333 0g 11.1g 27.8g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About 7-GRAIN FLATBREAD PIZZA CRUST, 7-GRAIN

7-GRAIN FLATBREAD PIZZA CRUST, 7-GRAIN is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 46g of carbohydrates, and 5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUNFLOWER OIL, AGAVE SYRUP, OAT FIBER, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF: MOLASSES, SALT, YEAST.

Dietary Information

7-GRAIN FLATBREAD PIZZA CRUST, 7-GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 240 calories per 100 grams, 7-GRAIN FLATBREAD PIZZA CRUST, 7-GRAIN gets 20% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 7-GRAIN FLATBREAD PIZZA CRUST, 7-GRAIN

See how 7-GRAIN FLATBREAD PIZZA CRUST, 7-GRAIN compares to other foods in terms of nutrition:

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