7 GRAIN COOKIES, 7 GRAIN
464
Calories
7.1g
Protein
64.3g
Carbs
21.4g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
464
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 10.7g
54%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 411mg
18%
Total Carbohydrate 64.3g
23%
Dietary Fiber 3.6g
13%
Total Sugars 28.6g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
8%
Carbs
64.3g
69%
Fat
21.4g
23%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About 7 GRAIN COOKIES, 7 GRAIN
7 GRAIN COOKIES, 7 GRAIN contains 464 calories per 100g serving. It provides 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contains 3.6g of dietary fiber.
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