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6/9 KING CRAB LEGS RED

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
95 Calories
19.1g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,071mg 47%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.8mg 4%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 91%
Carbs 0g 0%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.8 MG 4%
Potassium, K 262 MG 6%
Sodium, Na 1,071 MG 47%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
16/20 CPTO SHRIMP 60 14.3g 0g 0.6g SHRIMP BURGER 4 OZ 283 11.5g 18.6g 18.6g 60/70 S/ON WHITE SHRIMP 98 17.9g 0g 1.8g CKD HALFMOON SHRIMP RINGS 92 13.5g 7.8g 1.1g SHRIMP DD BREADED 125 17.0g 11.6g 0.9g RETAIL LOBSTER TAIL 159 18.6g 1.8g 8.9g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (47% DV).

About 6/9 KING CRAB LEGS RED

6/9 KING CRAB LEGS RED is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Cooked Brown King Crab Leg

Dietary Information

6/9 KING CRAB LEGS RED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 6/9 KING CRAB LEGS RED include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, 6/9 KING CRAB LEGS RED gets 80% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 6/9 KING CRAB LEGS RED

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