669: Bagels, Whole Grain, Sliced, Individually Wrapped
241
Calories
8.9g
Protein
49.4g
Carbs
1.3g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
241
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 468mg
20%
Total Carbohydrate 49.4g
18%
Dietary Fiber 3.8g
14%
Total Sugars 5.1g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 63mg
5%
Iron 3.0mg
17%
Potassium 177mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8.9g
15%
Carbs
49.4g
83%
Fat
1.3g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 468 MG | 20% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (20% DV).
About 669: Bagels, Whole Grain, Sliced, Individually Wrapped
669: Bagels, Whole Grain, Sliced, Individually Wrapped contains 241 calories per 100g serving. It provides 8.9g of protein, 49.4g of carbohydrates, and 1.3g of fat. It also contains 3.8g of dietary fiber.
Compare 669: Bagels, Whole Grain, Sliced, Individually Wrapped
See how 669: Bagels, Whole Grain, Sliced, Individually Wrapped compares to other foods:
- 669: Bagels, Whole Grain, Sliced, Individually Wrapped vs 802: English Muffins, Whole Grain White, Sliced, 3.5"", 144/2oz. Packed as 12 per bag, 12 bags per case.
- 669: Bagels, Whole Grain, Sliced, Individually Wrapped vs Bread Sticks, Whole Grain, Low Sodium, Heat and Serve, 7""
- 669: Bagels, Whole Grain, Sliced, Individually Wrapped vs 3284: Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced. Kosher OU-D.
- 669: Bagels, Whole Grain, Sliced, Individually Wrapped vs 425: Hot Dog Buns, Whole Grain White, 6"". USDA Smart Snack Approved. Kosher Kof-K.
More in Bread
Browse all foods in the Bread category to compare nutrition facts and find the best options for your diet.