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6631: Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped.

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
190 Calories
11.6g Protein
19.7g Carbs
10.9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 456mg 20%
Total Carbohydrate 19.7g 7%
Dietary Fiber 2g 7%
Total Sugars 3.4g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 1.2mg 7%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 27%
Carbs 19.7g 47%
Fat 10.9g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 1.2 MG 7%
Potassium, K 211 MG 4%
Sodium, Na 456 MG 20%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
6676: Sandwich, Whole Grain, Grilled Cheese, American & Mozzarella, Lower Sodium, Individually Wrapped 336 14.8g 21.1g 21.1g 6649: Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped. 233 13.5g 21.1g 10.5g 6677: Sandwich, Whole Grain, Grilled Cheese, Bulk. This sandwich is produced in a nut free facility. 288 17.0g 23.7g 14.4g 6723: Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity. Produced in a nut-free facility. 206 13.7g 25.2g 6.1g INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped 238 13.9g 25.4g 9.0g 6717: Sandwich, Bun, Whole Grain, 100% Beef Cheeseburger, Individually Wrapped, Commodity. Produced in a nut-free facility. 227 15.6g 22.7g 7.0g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (20% DV).

About 6631: Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped.

6631: Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped. is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 19.7g of carbohydrates, and 10.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

WG Croissant: Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme. Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% or less of Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti-sticking agent).

Dietary Information

Notable micronutrients in 6631: Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped. include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, 6631: Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped. gets 24% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 6631: Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped.

See how 6631: Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped. compares to other foods in terms of nutrition:

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