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6604: Sandwich, English Muffin, Whole Grain, Egg & Cheese, Individually Wrapped. USDA Smart Snack approved entree item. Produced in a nut-free facility.

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
207 Calories
13.0g Protein
25g Carbs
6.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 522mg 23%
Total Carbohydrate 25g 9%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 207mg 16%
Iron 1.7mg 10%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 29%
Carbs 25g 56%
Fat 6.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 207 MG 16%
Iron, Fe 1.7 MG 10%
Potassium, K 163 MG 3%
Sodium, Na 522 MG 23%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped 303 14.6g 29.2g 14.6g Sandwich, Maple Waffle, Whole Grain, Chicken Sausage, Individually Wrapped 239 11.3g 21.1g 11.3g Sandwich, Whole Grain, Grilled Cheese, American & Mozzarella, Low Sodium, Individually Wrapped 336 14.8g 21.1g 21.1g Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped 233 13.5g 21.1g 10.5g Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"" 206 13.7g 25.2g 6.1g INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped 238 13.9g 25.4g 9.0g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of Sodium, Na (23% DV).

About 6604: Sandwich, English Muffin, Whole Grain, Egg & Cheese, Individually Wrapped. USDA Smart Snack approved entree item. Produced in a nut-free facility.

6604: Sandwich, English Muffin, Whole Grain, Egg & Cheese, Individually Wrapped. USDA Smart Snack approved entree item. Produced in a nut-free facility. contains 207 calories per 100g serving. It provides 13.0g of protein, 25g of carbohydrates, and 6.5g of fat. It also contains 1.1g of dietary fiber.

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