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63% DARK CHOCOLATE

Chocolate Barkeater Chocolates Branded
493 Calories
4.2g Protein
56.3g Carbs
35.2g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 493
% Daily Value*
Total Fat 35.2g 45%
Saturated Fat 19.7g 99%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 7mg 0%
Total Carbohydrate 56.3g 20%
Dietary Fiber 7g 25%
Total Sugars 43.7g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 7.6mg 42%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 4%
Carbs 56.3g 59%
Fat 35.2g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 7.6 MG 42%
Sodium, Na 7 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
SALTED PRETZEL MELTAWAYS CANDIES 571 7.1g 50g 42.9g PUMPKIN SPICE LATTE TRUFFLE, MILK CHOCOLATE 455 3.0g 60.6g 24.2g MILK CHOCOLATE WITH PEANUTS 575 10g 47.5g 37.5g DARK CHOCOLATE TRUFFLE BAR, PEANUT BUTTER PRETZEL 543 8.6g 51.4g 37.1g ORGANIC CHOCOLATE, MINT 558 7.6g 47.2g 37.7g ORGANIC CHOCOLATE 547 7.6g 47.2g 37.7g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (42% DV).

About 63% DARK CHOCOLATE

63% DARK CHOCOLATE is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 56.3g of carbohydrates, and 35.2g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

DARK CHOCOLATE (COCOA LIQUOR W/POTASSIUM CARBONATE, SUGAR, COCOA BUTTER, MILK FAT, NON-GMO SOY LECITHIN - AN EMULSIFIER, VANILLA), NATURAL FLAVORS (FLAVORS, OLIVE OIL, COCONUT OIL).

Dietary Information

63% DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 63% DARK CHOCOLATE include Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 493 calories per 100 grams, 63% DARK CHOCOLATE gets 3% of its calories from protein, 46% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 63% DARK CHOCOLATE

See how 63% DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Chocolate

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