620: Bagels, Plain, Sliced 6's
278
Calories
8.9g
Protein
57.0g
Carbs
1.3g
Fat
1.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
278
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 519mg
23%
Total Carbohydrate 57.0g
21%
Dietary Fiber 1.3g
5%
Total Sugars 5.1g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 63mg
5%
Iron 3.4mg
19%
Potassium 89mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
13%
Carbs
57.0g
85%
Fat
1.3g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 519 MG | 23% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of Sodium, Na (23% DV).
About 620: Bagels, Plain, Sliced 6's
620: Bagels, Plain, Sliced 6's contains 278 calories per 100g serving. It provides 8.9g of protein, 57.0g of carbohydrates, and 1.3g of fat. It also contains 1.3g of dietary fiber.
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