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6/10 LAKESIDE PEAS

Vegetables Prepared/Processed Lakeside Foods Inc. Branded
70 Calories
4g Protein
12g Carbs
0.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.4mg 8%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 24%
Carbs 12g 73%
Fat 0.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 100 MG 2%
Sodium, Na 140 MG 6%

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of dietary fiber (3g per 100g).

About 6/10 LAKESIDE PEAS

6/10 LAKESIDE PEAS contains 70 calories per 100g serving. It provides 4g of protein, 12g of carbohydrates, and 0.5g of fat. It also contains 3g of dietary fiber.

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