60% DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 11.7 MG | 65% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (65% of Daily Value per 100g).
About 60% DARK CHOCOLATE
60% DARK CHOCOLATE is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 52.5g of carbohydrates, and 32.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
COCOA MASS, WHITE SUGAR, COCOA BUTTER, COCOA POWDER, EMULSIFIERS (SOY LECITHIN, E476), VANILLIN, TABLE SALT
Dietary Information
60% DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 60% DARK CHOCOLATE include Iron, Fe (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, 60% DARK CHOCOLATE gets 6% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 60% DARK CHOCOLATE
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