6 SLICED BAGELS
269
Calories
9.6g
Protein
53.9g
Carbs
1.4g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
269
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 413mg
18%
Total Carbohydrate 53.9g
20%
Dietary Fiber 1.9g
7%
Total Sugars 2.9g
Protein 9.6g
19%
Vitamin D 0mcg
0%
Calcium 42mg
3%
Iron 3.9mg
21%
Potassium 9mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.6g
15%
Carbs
53.9g
83%
Fat
1.4g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 9 MG | 0% | |
| Sodium, Na | 413 MG | 18% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of Iron, Fe (21% DV).
About 6 SLICED BAGELS
6 SLICED BAGELS contains 269 calories per 100g serving. It provides 9.6g of protein, 53.9g of carbohydrates, and 1.4g of fat. It also contains 1.9g of dietary fiber.
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