6 OZ STUFFED TILAPIA
112
Calories
13.5g
Protein
7.7g
Carbs
2.7g
Fat
0.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
112
% Daily Value*
Total Fat 2.7g
3%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 347mg
15%
Total Carbohydrate 7.7g
3%
Dietary Fiber 0.6g
2%
Total Sugars 1.8g
Protein 13.5g
27%
Vitamin D 0mcg
0%
Calcium 46mg
4%
Iron 1.1mg
6%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.5g
57%
Carbs
7.7g
32%
Fat
2.7g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Good source of protein with 13.5g per 100g.
- Very low in fat (2.7g per 100g).
About 6 OZ STUFFED TILAPIA
6 OZ STUFFED TILAPIA contains 112 calories per 100g serving. It provides 13.5g of protein, 7.7g of carbohydrates, and 2.7g of fat. It also contains 0.6g of dietary fiber.
Compare 6 OZ STUFFED TILAPIA
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