6 OZ ROLLED STFD O/ROUGHY
112
Calories
11.2g
Protein
8.8g
Carbs
3.5g
Fat
0.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
112
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 44mg
15%
Sodium 353mg
15%
Total Carbohydrate 8.8g
3%
Dietary Fiber 0.6g
2%
Total Sugars 1.8g
Protein 11.2g
22%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.2g
48%
Carbs
8.8g
37%
Fat
3.5g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Good source of protein with 11.2g per 100g.
About 6 OZ ROLLED STFD O/ROUGHY
6 OZ ROLLED STFD O/ROUGHY contains 112 calories per 100g serving. It provides 11.2g of protein, 8.8g of carbohydrates, and 3.5g of fat. It also contains 0.6g of dietary fiber.
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