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6 AUTHENTIC FRENCH ROLLS

Breads & Buns ECI Storage and Logistics, Inc. Branded
248 Calories
7.2g Protein
52.2g Carbs
1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 594mg 26%
Total Carbohydrate 52.2g 19%
Dietary Fiber 1.5g 5%
Total Sugars 3.7g
Protein 7.2g 14%
Vitamin D 40mcg 200%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 12%
Carbs 52.2g 86%
Fat 1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 140 MG 3%
Sodium, Na 594 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED WHITE LIGHT HOT DOG BUNS 209 9.3g 39.5g 2.3g WHITE ENRICHED BREAD 244 7.3g 48.8g 3.7g WHEAT 8 HOT DOG BUNS 279 9.3g 51.2g 4.7g WHEAT BREAD 250 10.7g 50g 3.6g ENRICHED HAMBURGER BUNS 256 7.0g 51.2g 3.5g ENRICHED WHITE HAMBURGER ROLLS 256 9.3g 46.5g 4.7g

Nutrition Highlights

  • Very low in fat (1g per 100g).
  • Good source of Sodium, Na (26% DV).

About 6 AUTHENTIC FRENCH ROLLS

6 AUTHENTIC FRENCH ROLLS is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 52.2g of carbohydrates, and 1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, YEAST, FERMENTED WHEAT FLOUR, SALT, ETHYLALCOHOL, MALTED WHEAT FLOUR, BROAD BEAN FLOUR, ANTIOXIDANT : ASCORBIC ACID (E300).

Dietary Information

6 AUTHENTIC FRENCH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 6 AUTHENTIC FRENCH ROLLS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 248 calories per 100 grams, 6 AUTHENTIC FRENCH ROLLS gets 12% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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