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5/7 OZ SWAI SPLITS

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
54 Calories
10.7g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 438mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 86%
Carbs 0g 0%
Fat 1.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 260 MG 6%
Sodium, Na 438 MG 19%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).

About 5/7 OZ SWAI SPLITS

5/7 OZ SWAI SPLITS contains 54 calories per 100g serving. It provides 10.7g of protein, 0g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.

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