Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

54% DARK CHOCOLATE

Chocolate Delhaize America, Inc. Branded
512 Calories
4.7g Protein
51.2g Carbs
32.6g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 512
% Daily Value*
Total Fat 32.6g 42%
Saturated Fat 18.6g 93%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 51.2g 19%
Dietary Fiber 7g 25%
Total Sugars 44.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 8.4mg 47%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 5%
Carbs 51.2g 58%
Fat 32.6g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 8.4 MG 47%
Potassium, K 163 MG 3%
Sodium, Na 395 MG 17%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
SALTED CARAMEL CUPS DARK CHOCOLATE, SALTED CARAMEL 441 2.9g 58.8g 26.5g SALTED ALMOND BUTTER IN 55% DARK CHOCOLATE BITES, SALTED ALMOND BUTTER 567 10g 40g 46.7g WHITE CHOCOLATE LATTE ORGANIC SUPERFOOD TRUFFLE, WHITE CHOCOLATE LATTE 581 7.0g 34.9g 48.8g CHOCOLATE MOCHA TRUFFLE, CHOCOLATE MOCHA 488 7.0g 62.8g 27.9g CINNAMON SALT & HEMP SEED CRUNCH ORGANIC VEGAN CHOCOLATE, CINNAMON SALT & HEMP SEED CRUNCH 536 3.6g 57.1g 35.7g SUGAR FREE 90% DARK CHOCOLATE 594 9.4g 34.4g 50g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (47% DV).

About 54% DARK CHOCOLATE

54% DARK CHOCOLATE is a high-calorie food with 512 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 51.2g of carbohydrates, and 32.6g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), TOFFEE (GRANULATED SUGAR, CORN SYRUP, GLUCOSE SYRUP, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], WATER, PALM OIL, SEA SALT, VANILLA PASTE [SUGAR, MADAGASCAR BOURBON VANILLA EXTRACT, VANILLA BEAN SPECKS, TRAGACANTH GUM {VEGETABLE BASED THICKENER}], SOY LECITHIN CLEARATE), SEA SALT, NATURAL CARAMEL FLAVOR.

Dietary Information

54% DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 54% DARK CHOCOLATE include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 512 calories per 100 grams, 54% DARK CHOCOLATE gets 4% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 54% DARK CHOCOLATE

See how 54% DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

Ask AI about 54% DARK CHOCOLATE
Hi! Ask me anything about 54% DARK CHOCOLATE — nutrition, recipes, health benefits, or meal ideas.