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519: Fun Buns/Slider, Whole Grain, Sliced, 2.5"". USDA Smart Snack Approved. Kosher Kof-K

Bread Bake Crafters Food Company Branded
258 Calories
9.7g Protein
48.4g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 48.4g 18%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 2.9mg 16%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 16%
Carbs 48.4g 79%
Fat 3.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 2.9 MG 16%
Potassium, K 161 MG 3%
Sodium, Na 484 MG 21%

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Food Calories Protein Carbs Fat
4127: Brioche, Gourmet Hot Dog Roll 376 12.9g 69.4g 7.1g 1542: Muffins, Mini Wild Blueberry, Tray Pack. Contains egg, milk, soy, and wheat ingredients. This product is produced in a nut-free facility. 286 3.6g 42.9g 12.5g 1563: Waffles, Whole Grain, Maple, 2 Pack. Produced in a nut-free facility. 241 5.1g 35.4g 7.6g 3351: Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility. 214 7.1g 42.9g 1.8g 7359: Sandwich Rolls, Barbeque, Split Top, Fully Sliced, 4.5"". Contains soy and wheat ingredients. This product is produced in a nut-free facility. 222 7.1g 44.4g 2.0g 802: English Muffins, Whole Grain White, Sliced, 3.5"", 144/2oz. Packed as 12 per bag, 12 bags per case. 211 10.5g 36.8g 2.6g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About 519: Fun Buns/Slider, Whole Grain, Sliced, 2.5"". USDA Smart Snack Approved. Kosher Kof-K

519: Fun Buns/Slider, Whole Grain, Sliced, 2.5"". USDA Smart Snack Approved. Kosher Kof-K is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 48.4g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Sugar, Contains less than 2% of each of the following: Soybean Oil, Salt, Calcium Propionate (A Preservative), Datem, Wheat Flour, Calcium Sulfate, Guar Gum, Wheat Starch, Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (Dough Conditioner).

Dietary Information

Notable micronutrients in 519: Fun Buns/Slider, Whole Grain, Sliced, 2.5"". USDA Smart Snack Approved. Kosher Kof-K include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, 519: Fun Buns/Slider, Whole Grain, Sliced, 2.5"". USDA Smart Snack Approved. Kosher Kof-K gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 519: Fun Buns/Slider, Whole Grain, Sliced, 2.5"". USDA Smart Snack Approved. Kosher Kof-K

See how 519: Fun Buns/Slider, Whole Grain, Sliced, 2.5"". USDA Smart Snack Approved. Kosher Kof-K compares to other foods in terms of nutrition:

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