5 SEED BREAD
256
Calories
9.3g
Protein
37.2g
Carbs
5.8g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 372mg
16%
Total Carbohydrate 37.2g
14%
Dietary Fiber 7g
25%
Total Sugars 4.7g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 233mg
18%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
18%
Carbs
37.2g
71%
Fat
5.8g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2.8 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About 5 SEED BREAD
5 SEED BREAD contains 256 calories per 100g serving. It provides 9.3g of protein, 37.2g of carbohydrates, and 5.8g of fat. It also contains 7g of dietary fiber.
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