5 Round Whole Wheat Cheese Pizza
353
Calories
20g
Protein
30g
Carbs
17g
Fat
3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
353
% Daily Value*
Total Fat 17g
22%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 41mg
14%
Sodium 462mg
20%
Total Carbohydrate 30g
11%
Dietary Fiber 3g
11%
Total Sugars 7g
Protein 20g
40%
Vitamin D 0mcg
0%
Calcium 312mg
24%
Iron 3mg
17%
Potassium 23mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20g
30%
Carbs
30g
45%
Fat
17g
25%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 312 MG | 24% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 23 MG | 0% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (24% DV).
- Good source of Sodium, Na (20% DV).
About 5 Round Whole Wheat Cheese Pizza
5 Round Whole Wheat Cheese Pizza contains 353 calories per 100g serving. It provides 20g of protein, 30g of carbohydrates, and 17g of fat. It also contains 3g of dietary fiber.
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