5% QUARK CREAMY SOFT CHEESE
91
Calories
9.1g
Protein
3.0g
Carbs
4.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
91
% Daily Value*
Total Fat 4.6g
6%
Saturated Fat 3.0g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 212mg
9%
Total Carbohydrate 3.0g
1%
Dietary Fiber 0g
0%
Total Sugars 3.0g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 91mg
7%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
55%
Carbs
3.0g
18%
Fat
4.6g
27%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
About 5% QUARK CREAMY SOFT CHEESE
5% QUARK CREAMY SOFT CHEESE contains 91 calories per 100g serving. It provides 9.1g of protein, 3.0g of carbohydrates, and 4.6g of fat. It also contains 0g of dietary fiber.
Compare 5% QUARK CREAMY SOFT CHEESE
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