4OZ 68% LUMP CRAB CAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Good source of Sodium, Na (23% DV).
About 4OZ 68% LUMP CRAB CAKE
4OZ 68% LUMP CRAB CAKE is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 8.0g of carbohydrates, and 4.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Shellfish Unprepared/Unprocessed category.
Ingredients
Lump crabmeat, Bread crumbs (wheat flour, dextrose, less than 2% or less of yeast, soybean oil, salt), red pepper, mayonnaise (soybean oil, whole eggs, vinegar, water, egg yolks, salt, dextrose, sugar, lemon juice, calcium disodium EDTA [used to protect quality] natural flavor), liquid eggs (whole eggs, citric acid), actobind (corn starch, methlycellulose, egg white powder, xanthan gum, guar gum), celery, onion, mustard (distilled vinegar, water, #1 grade mustard seed, salt, turmeric, paprika, spice, natural flavors and garlic powder), seasoning (celery salt [salt, celery seed], spices [including red pepper and black pepper] and paprika), sodium acid pyrophosphate (to retain color).
Dietary Information
Notable micronutrients in 4OZ 68% LUMP CRAB CAKE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, 4OZ 68% LUMP CRAB CAKE gets 40% of its calories from protein, 28% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 4OZ 68% LUMP CRAB CAKE
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