4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
About 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.9g of protein, 8.0g of carbohydrates, and 3.5g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED SKIM MILK, SKIM MILK, CREAM, PINEAPPLE, WATER, CRYSTALLINE FRUCTOSE, WHEY, CONTAINS 1% OR LESS OF SALT, CORN STARCH, NATURAL FLAVORS, GUAR GUM, MONO AND CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), CARRAGEENAN, POLYSORBATE 80, MALTODEXTRIN, CITRIC ACID, ENZYMES.
Calorie Breakdown
At 97 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE gets 36% of its calories from protein, 33% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
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