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4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

Cheese HP Hood LLC Branded
115 Calories
8.9g Protein
13.3g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 292mg 13%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 11.5g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.2mg 1%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 35%
Carbs 13.3g 53%
Fat 3.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.2 MG 1%
Potassium, K 115 MG 2%
Sodium, Na 292 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMIGIANO REGGIANO SHREDDED CHEESE, PARMIGIANO REGGIANO 393 32.1g 3.6g 28.6g MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 100 28.6g 3.6g 21.4g MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO THICK CUT CHEESES, MEXICAN STYLE FOUR CHEESE BLEND 393 25g 3.6g 32.1g CREAM FAT FREE CHEESE, CREAM 107 14.3g 14.3g 0g LUCERNE DAIRY FARMS, MUENSTER CHEESE 357 25g 0g 28.6g DELUXE YELLOW AMERICAN CHEESE SLICES 368 21.1g 5.3g 31.6g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 13.3g of carbohydrates, and 3.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK AND CREAM, PINEAPPLE, SUGAR, WHEY PROTEIN CONCENTRATE, WATER, WHEY, SALT, MODIFIED CORN STARCH, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), PHOSPHORIC ACID, ENZYMES.

Calorie Breakdown

At 115 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE gets 31% of its calories from protein, 46% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

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