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4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE

Cheese HP Hood LLC Branded
120 Calories
9.4g Protein
12.8g Carbs
3.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 325mg 14%
Total Carbohydrate 12.8g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 37%
Carbs 12.8g 50%
Fat 3.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 325 MG 14%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FAT FREE CREAM CHEESE 107 10.7g 14.3g 0g CREAM CHEESE WITH SMOKED SALMON, SMOKED SALMON 300 6.7g 6.7g 30g FAT FREE CREAM CHEESE 100 13.3g 10g 0g PROVOLONE CHEESE 357 25g 0g 25g ORIGINAL CREAM CHEESE, ORIGINAL 357 7.1g 3.6g 35.7g MILD CHEDDAR THICK CUT CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g

About 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE

4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 12.8g of carbohydrates, and 3.4g of fat. This food belongs to the Cheese category.

Ingredients

COTTAGE CHEESE (CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM AND ENZYME) AND PINEAPPLE BASE (PINEAPPLE, SUGAR, MODIFIED CORN STARCH, SALT, SODIUM CITRATE AND CITRIC ACID) AND POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).

Calorie Breakdown

At 120 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE gets 31% of its calories from protein, 43% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE

See how 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE compares to other foods in terms of nutrition:

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