4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE
100
Calories
11.3g
Protein
4g
Carbs
4g
Fat
0.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
100
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 23mg
8%
Sodium 387mg
17%
Total Carbohydrate 4g
1%
Dietary Fiber 0.2g
1%
Total Sugars 3.3g
Protein 11.3g
23%
Vitamin D 0mcg
0%
Calcium 83mg
6%
Iron 0.2mg
1%
Potassium 126mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.3g
59%
Carbs
4g
21%
Fat
4g
20%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 11.3g per 100g.
About 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE
4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE contains 100 calories per 100g serving. It provides 11.3g of protein, 4g of carbohydrates, and 4g of fat. It also contains 0.2g of dietary fiber.
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