4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE

Nutrition Highlights

• Low in calories with 106 kcal per 100g.
• Good source of protein with 11.5g per 100g.

About 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE

4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 4.4g of carbohydrates, and 4.4g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, ONION AND CHIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

Dietary Information

4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE

See how 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE compares to other foods in terms of nutrition:

• 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE vs SLICED SWISS NATURAL CHEESE, SWISS
• 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE vs SLICED REDUCED FAT PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR, PROVOLONE
• 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE vs PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS, PEPPER JACK
• 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE vs COLBY-JACK ULTRA THIN NATURAL CHEESE SLICES, COLBY-JACK

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