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4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE

Cheese HP Hood LLC Branded
100 Calories
11.3g Protein
4g Carbs
4g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 387mg 17%
Total Carbohydrate 4g 1%
Dietary Fiber 0.2g 1%
Total Sugars 3.3g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.2mg 1%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 59%
Carbs 4g 21%
Fat 4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.2 MG 1%
Potassium, K 126 MG 3%
Sodium, Na 387 MG 17%

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Food Calories Protein Carbs Fat
ESSENTIAL EVERYDAY, BAKING CHEESE BLEND 357 21.4g 3.6g 28.6g SHREDDED SHAVED PARMESAN CHEESE, PARMESAN 393 32.1g 7.1g 28.6g PEPPER JACK CLASSIC CUT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 0 0g 0g 0g SCHNUCKS, CHEEZY DOES IT, PASTEURIZED CHEESE SNACK, SHARP CHEDDAR 290 12.9g 9.7g 22.6g SCHNUCKS, CHIPOTLE CHEDDAR CHEESE 393 21.4g 3.6g 32.1g SHREDDED MEXICAN-STYLE QUESO QUESADILLA CHEESE, MEXICAN-STYLE 321 25g 3.6g 25g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 11.3g per 100g.

About 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE

4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 4g of carbohydrates, and 4g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, ONION AND CHIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

Dietary Information

4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE gets 45% of its calories from protein, 16% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE

See how 4% SMALL CURD COTTAGE CHEESE WITH CHIVE, CHIVE compares to other foods in terms of nutrition:

More in Cheese

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