4% SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 88 kcal per 100g.
• Good source of protein with 12.4g per 100g.

About 4% SMALL CURD COTTAGE CHEESE

4% SMALL CURD COTTAGE CHEESE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 2.7g of carbohydrates, and 3.5g of fat. This food belongs to the Cheese category.

Ingredients

GRADE A SKIM MILK, CREAM, LESS THAN 2%: SALT, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE (TETRASODIUM PYROPHOSPHATE) & MONOPOTASSIUM PHOSPHATE (STANDARDIZED WITH DEXTROSE), WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES.

Dietary Information

4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 56% of its calories from protein, 12% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 4% SMALL CURD COTTAGE CHEESE

See how 4% SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• 4% SMALL CURD COTTAGE CHEESE vs NATURAL FANCY SHREDDED SHARP CHEDDAR CHEESE, SHARP CHEDDAR
• 4% SMALL CURD COTTAGE CHEESE vs NATURAL FANCY SHREDDED SHARP CHEDDAR CHEESE, SHARP CHEDDAR
• 4% SMALL CURD COTTAGE CHEESE vs NATURAL LONGHORN STYLE COLBY CHEESE
• 4% SMALL CURD COTTAGE CHEESE vs NEW YORK SHARP CHEDDAR CHEESE SNACK SLICES, NATURAL

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