4% SMALL CURD COTTAGE CHEESE
0
Calories
11.5g
Protein
0g
Carbs
4.4g
Fat
0.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 27mg
9%
Sodium 381mg
17%
Total Carbohydrate 0g
0%
Dietary Fiber 0.2g
1%
Total Sugars 3.5g
Protein 11.5g
23%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 0.2mg
1%
Potassium 168mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.5g
72%
Carbs
0g
0%
Fat
4.4g
28%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 11.5g per 100g.
About 4% SMALL CURD COTTAGE CHEESE
4% SMALL CURD COTTAGE CHEESE contains 0 calories per 100g serving. It provides 11.5g of protein, 0g of carbohydrates, and 4.4g of fat. It also contains 0.2g of dietary fiber.
Compare 4% SMALL CURD COTTAGE CHEESE
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