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KEY FOOD, NATURAL MUENSTER SLICED CHEESE

Cheese Key Food Stores Co-Operative, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EXTRA MATURE CHEDDAR 418 25g 0.4g 35.7g PIMENTO CHEESE, CLASSIC 300 10g 3.3g 26.7g GARLIC CHIVE CHEVRE AND CRACKER STICKS 228 8.8g 17.5g 12.3g 2% LOWFAT COTTAGE CHEESE 80 11.5g 3.5g 2.2g GRATED PARMESAN CHEESE 400 40g 0g 30g PEPPER JACK NATURAL CHEESE 393 21.4g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About KEY FOOD, NATURAL MUENSTER SLICED CHEESE

KEY FOOD, NATURAL MUENSTER SLICED CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES ANNATTO (VEGETABLE COLOR).

Dietary Information

KEY FOOD, NATURAL MUENSTER SLICED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KEY FOOD, NATURAL MUENSTER SLICED CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, KEY FOOD, NATURAL MUENSTER SLICED CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KEY FOOD, NATURAL MUENSTER SLICED CHEESE

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More in Cheese

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