4 PORK TAMALES
204
Calories
4.4g
Protein
20.4g
Carbs
11.5g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
204
% Daily Value*
Total Fat 11.5g
15%
Saturated Fat 3.1g
16%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 549mg
24%
Total Carbohydrate 20.4g
7%
Dietary Fiber 2.7g
10%
Total Sugars 3.5g
Protein 4.4g
9%
Vitamin D 0mcg
0%
Calcium 11mg
1%
Iron 0.4mg
2%
Potassium 137mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.4g
12%
Carbs
20.4g
56%
Fat
11.5g
32%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 549 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (24% DV).
About 4 PORK TAMALES
4 PORK TAMALES contains 204 calories per 100g serving. It provides 4.4g of protein, 20.4g of carbohydrates, and 11.5g of fat. It also contains 2.7g of dietary fiber.
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