4 OZ LOBSTER TAILS
0
Calories
20.4g
Protein
2.7g
Carbs
1.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 177mg
8%
Total Carbohydrate 2.7g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20.4g
41%
Vitamin D 0mcg
0%
Calcium 49mg
4%
Iron 1.2mg
7%
Potassium 177mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20.4g
84%
Carbs
2.7g
11%
Fat
1.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 177 MG | 8% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 4 OZ LOBSTER TAILS
4 OZ LOBSTER TAILS is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 2.7g of carbohydrates, and 1.3g of fat.
Ingredients
Lobster, sodium tripolyphosphate (to retain moisture), sodium bisulfite (preservative)
Dietary Information
4 OZ LOBSTER TAILS is considered high-protein, making it a suitable choice for various dietary plans.