4 OZ DOM LAMB LOIN CHOP
143
Calories
20.5g
Protein
0g
Carbs
5.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 2.2g
11%
Trans Fat 0g
Cholesterol 67mg
22%
Sodium 67mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20.5g
41%
Vitamin D 0mcg
0%
Calcium 12mg
1%
Iron 1.9mg
10%
Potassium 276mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20.5g
79%
Carbs
0g
0%
Fat
5.4g
21%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About 4 OZ DOM LAMB LOIN CHOP
4 OZ DOM LAMB LOIN CHOP contains 143 calories per 100g serving. It provides 20.5g of protein, 0g of carbohydrates, and 5.4g of fat. It also contains 0g of dietary fiber.
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