4% MILKFAT SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER

Nutrition Highlights

• Low in calories with 97 kcal per 100g.
• Good source of protein with 11.5g per 100g.

About 4% MILKFAT SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER

4% MILKFAT SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, PEPPER (BLACK PEPPERCORN, GREEN PEPPERCORN, WHITE PEPPERCORN), PINK PEPPERCORN, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

Dietary Information

4% MILKFAT SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 4% MILKFAT SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER gets 47% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 4% MILKFAT SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER

See how 4% MILKFAT SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER compares to other foods in terms of nutrition:

• 4% MILKFAT SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER vs SHREDDED MONTEREY JACK CHEESE
• 4% MILKFAT SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER vs CRUMBLED FETA CHEESE
• 4% MILKFAT SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER vs GRATED CHEESE
• 4% MILKFAT SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER vs PARMESAN GRATED CHEESE

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